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Dried apricot are excellent sources of dietary fiber, they’re especially rich in soluble fiber and the type that dissolves into a gel-like substance and binds to fatty acids. Dried apricots are consumed before a meal to stimulate digestion. Eat some Dried Apricots at least once in a day to stock up Vitamin K in your Body. Dried apricots have calcium, which strengthens your bones and preserves nerve function. They also include magnesium. Health benefits of Apricot (khubani) : 1. Good Source of Vitamin A 2. Rich in Fiber 3. Good for Your Heart 4. Treasure Chest of Antioxidants 5. Good for Your Blood 6. Good for the Skin 7. It’s Diet Friendly
Dried apricots are consumed before a meal to stimulate digestion
Eat some Dried Apricots at least once in a day to stock up Vitamin K in your Body
Dried apricots juice can be used to treat itching due to sunburn
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